Healthy oatmeal raisin cookies recipe4/14/2024 ![]() That’s because #1 – the oats need to be ground into a flour in your blender in order to bind with the banana to create the structure, #2 – I like it that way! and #3 it wouldn’t sound good if I called it a tiny flat oatmeal raisin muffin… Granted, it is not a crunchy cookie but a soft and moist one, almost like a tiny flat muffin. Once I discovered that bananas could replace sugar, egg and fat in cookies, there was no stopping my imagination! I mean, bananas are a magic ingredient when it comes to baking!Įnters… a healthy oatmeal raisin cookie! Made from oatmeal, bananas, almond meal, raisins and walnuts. I have already shared my Banana oatmeal walnut cookies that are so popular. I had been playing for some time with different versions of healthy cookies that would include no added sugar and no added fat – especially no saturated fat from butter or even coconut oil. These include weight loss, lower blood sugar levels and a reduced risk of heart disease.īut yeah, once you combine them with butter and sugar, it kind of defeats the purpose… How I came up with this recipe Studies show that oats and oatmeal have many health benefits. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. ![]() It includes 1 stick of butter, 3/4 cup brown sugar, 1/2 cup of sugar… all things we now know are not so good for you… The oatmeal part was supposed to make up for it a bit, as oats are among the healthiest grains on earth. I am sure you have all eaten at some point in your life a classic “ vanishing oatmeal raisin cookie” based on the recipe posted inside every box of Quaker oatmeal. Oatmeal raisin cookies are a classic of American cuisine. I started tracking my macronutrients (protein, carbohydrate, and fat intake) over 6 years ago - and I've lost over 70lbs because of it! Not only have I lost the weight, I've kept it off too.I know what you’re thinking… these healthy oatmeal raisin cookies are just another cookie recipe that will end up tasting like cardboard… Well, if you’re thinking that, it’s because you don’t know me at all… I don’t care if anything is labeled “healthy” if it doesn’t taste amazing… So if I share this recipe with you, it’s because it’s simply delicious. The spreadsheet will also alert you when you need to make adjustments to your diet so you can continue losing weight, and avoid those annoying plateaus. That's why Macros Made Easy also comes along with a spreadsheet to hold you accountable, and track your progress. One of the most frustrating things about dieting is hitting weight loss plateaus. ![]() The book is a detailed weight loss guide that shows you step-by-step how to build a weight loss plan specifically for you. Share a photo and tag me on Instagram - I can't wait to see what you've made!ĭo you need help losing weight, but don't know where to begin? Make sure you have a large baking sheet because this recipe makes 20 cookies.You'll only need one big bowl - I always seem to use this one - to make this recipe.Also, make sure you use coconut oil - this ones great- to give your cookies that soft and chewy consistency.You'll want to use " Quick Oats" - like these - for this oatmeal raisin cookie recipe.To save some carbs, and add protein to the cookies I used this flavorless protein powder.First and foremost, I always use a food scale to weigh-out all of my ingredients accurately.Ok, that was a bad dad joke, but seriously for only 100 calories I dare you to find a better oatmeal raisin cookie recipe. Almond milk that is, cause we're all about saving calories. Yep, this oatmeal raisin cookie recipe is all that and a glass of milk. What I really wanted was for these oatmeal raisin cookies to taste like "the real thing". And I knew from the get-go I didn't just want this recipe to be great on calories, but great on flavor, texture, and consistency too. ![]() So, since oatmeal raisin cookies are my fav, I decided to make a more calorie-friendly version. There's just something about a soft and chewy oatmeal raisin cookie that just can't be matched by any other kind of cookie. And I think I'm leaning towards oatmeal raisin these days. The two kinds of cookies I'm between are chocolate chip, and oatmeal raisin. And honestly, it's a tougher decision than it sounds like. Recently I've been trying to decide what my favorite kind of cookie is. Today's Oatmeal Raisin Cookie Recipe is sponsored by Isopure!
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